“Taylor at Full Spectrum Health saved my life. I have never met a personal trainer who cares more about his client’s well-being than Mr. Caves. Full Spectrum embodies the idea of education and explaining the WHY behind everything in the Optimization Protocol. He practices what he preaches and goes above and beyond to ensure success for his clients. I learned that it is more than just diet and exercise. The Full Spectrum Optimization Protocol is about a holistic approach that takes into consideration all the environmental factors that play a huge role in health: sunlight, food, water, exercise, circadian rhythm, electron flow, earthing, EMF, blue light, weather, cold and heat. I am down 60 pounds in four months and the weight has continued to melt off and I feel great. But more importantly, the education I have received from Full Spectrum Health will last a lifetime and lead to a changed lifestyle that will have life lasting effects.”
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Graye P.