Guiding you back to optimal health, one sunrise at a time.

WHO WE ARE

Full Spectrum Health is an online health coaching service that guides you back into an optimal state of health and performance. We are all about creating healthy lifestyles and providing solutions for our clients who are struggling with their health and fitness. We analyze each individual, environment, and lifestyle to develop a data-based health action plan that will lead you on the path to success.

HOW WE CAN HELP

We have helped hundreds struggling clients worldwide with our customized protocols and coaching. We specialize in solutions for today’s modern  health obstacles.

 

Circadian Rhythm
Sleep/Insomnia
Energy Levels
Nutritional Advice
Mental/Cognitive Enhancement
Weight Loss
Fitness/Performance
Immunity Function
Cold Exposure

OPTIMIZE YOUR HEALTH

We believe in circadian biology, ancestral traditions, and quantum mitochondrial approaches.  Mother Nature designed us perfectly, but modern life has detached us from our natural thriving state and environment. At Full Spectrum Health it is our mission to teach you how to unlock your full potential and regain vitality. 

CPT/Optimal Health Coach, Taylor C.

Legendary Comeback!

“I was really in a bad place in 2020. I had extremely bad gut issues and the doctors were telling me I needed to consider removing my entire colon! Taylor as educated me and helped me change my perspective on health and nutrition. I understand the role of sunlight and my biology. Thanks to this man and Full Spectrum my health has made a legendary comeback!”

⭐️⭐️⭐️⭐️⭐️

Mohiz A.

Improvements In ALL Areas

“I was facing a decline in my vision, weekly migraines, and a lack of energy and overall well-being. I consulted multiple doctors, but none could identify the issue. Worried that my vision would deteriorate further, I started researching holistic health online. I found Taylor at Full Spectrum Health and he built me a protocol to follow. Within a few weeks my energy and sleep improved bigtime. Now, a year later, my vision is better than ever, and my health has significantly improved. I am extremely grateful to Taylor for his guidance and help in restoring my life.”

⭐️⭐️⭐️⭐️⭐️

Jeremias B.

60 lbs In 4 Months!

“Taylor at Full Spectrum Health saved my life. I have never met a personal trainer who cares more about his client’s well-being than Mr. Caves. Full Spectrum embodies the idea of education and explaining the WHY behind everything in the Optimization Protocol. He practices what he preaches and goes above and beyond to ensure success for his clients. I learned that it is more than just diet and exercise. The Full Spectrum Optimization Protocol is about a holistic approach that takes into consideration all the environmental factors that play a huge role in health: sunlight, food, water, exercise, circadian rhythm, electron flow, earthing, EMF, blue light, weather, cold and heat. I am down 60 pounds in four months and the weight has continued to melt off and I feel great. But more importantly, the education I have received from Full Spectrum Health will last a lifetime and lead to a changed lifestyle that will have life lasting effects.”

⭐️⭐️⭐️⭐️⭐️

Graye P.

1-ON-1 COACHING

Please fill out the client discovery form below. These questions will give us a little insight on your current situation and health goals. We can then work together on a personalized program for you.