SERVICES
FREE 15-MINUTE CONSULTATION
Lets have a quick chat and talk about how I can help you achieve your health and fitness goals
60-MINUTE VIDEO CHAT
1 hour to discuss a plan to optimize your health ($100)
8-WEEK COACHING PROGRAM
FOCUSED ON FAT LOSS, BETTER SLEEP, AND MORE ENERGY
Program Includes:
ONE 60-minute video consultation
Weekly CHECK-INS
Daily Chat access
Nutrition Guide
Custom Fitness Routine
$200
CUSTOM NUTRITION PLAN
nutrition guide built to nourish your body and brain.
$100
CUSTOM FITNESS ROUTINE
Personalized workout routine built around your schedule and lifestyle. This program will provide all the tricks and tips to help you reach your fitness goals in no time.
$100